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Sunday, July 24, 2005

Thortful

Thank you everyone for your thoughts. You guys rock!

After doing the ICE thing last night, and wearing a compression bandage overnight, I woke this morning to find the ankle was a lovely deep reddish purple colour. I have this MASSIVE bruise all over the outside of the ankle which is swollen and tender to touch.

While I initially wasn't able to put much weight on it, or walk without sticking my foot out to the side, I can now move around fairly comfortably. I managed a ~1km walk to the shops without problems, but spent most of the day lazing around.

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