Tuesday
Neck at 90%. Oh, the relief!
Didn't go to yoga last night - driving was still too painful, so picked up Chinese Takeaways and spend the night in front of the heater. Bought a couple of (gasp!) running books in the weekend: I Run, Therefore I Am - Nuts! (Bob Schwartz) which is a light hearted look at all the things we know and love (and hate), but wasn't really worth the $29.95. The second book is Dean Karnazes - UltraMarathon Man, which looks like a more enduring read.
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