Yoga, finally!

MONDAY: back to the chiropractor to finish off the neck job. Neck at 99%.

And finally got to a yoga class. And I enjoyed it! Anyone who knows the Bikram series will also know that an enjoyable Bikram's class is something of an oxymoron, but I guess the 2-week break renewed my enthusiam. My quads are pretty sore though - a bit of DOMS from Sunday's run, and then the workout last night... owowooow.

Tossing up between a swim tonight (it's been a while); or a blob night in front of the telly; or going to a movie.