Cake-O @ Surrey Dive

Warm (~20 degrees?) and sunny. Summer is on its way!! Nice enough run, but my right archilles tendon was sore for the first 15 minutes or so. Stretching didn't seem to help, but the pain went away after my legs had warmed up. Strange, as I never have archilles problems. I'm wondering if I'm STILL stiff from Monday's yoga...?

8.2 kms.

Oh, and I really MUST do something about my diet. My weight jumped up to 76 kgs (urgh!) after a big restaurant dinner on Tuesday night, followed by a big work pub-lunch on Wednesday. My preferred diet is vegan - apart from my love of takeaways (including all things chicken) - I just need to get ORGANISED enough to shop and cook so I can take lunch in to work instead of hitting the food court.