Cleared for take-off
Third visit to the Magician - acupuncture, deep massage, and I'm allowed to start going for SHORT runs. Like, all of 200m - and building up to 2km over the week. Ugh! hardly seems worth it. However, 200m is 200m more than I've been allowed to run so far, so I guess I'll start tomorrow.
stats from last week:
| Weight | 73.0 kgs ▲ |
| Walking | 9.0 kms |
| Running | 0 kms |
| Cycling | 0 kms |
1 comment:
I'm sure you don't need me to tell you to take it easy.
Welcome back!
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