Street-O @ Darebin Parklands

Hot! WALK: 6.1 km. Heels rubbing on shoes after half an hour; developed a pair of light blisters by the time I'd finished. Why...? Same shoes and socks as when I run, or when I walk in the mornings. So either because of the heat (30 degrees at 7pm) or the intensity (9:27 average pace). Came in 5 minutes early, but my feet were ready to stop.