Street-O @ Mulgrave Heights

Complete crap. I made it though maybe the first 5 km, then suffered a meltdown. No energy; sweating buckets; and couldn't run for more than 500m before gasping to a halt. WeatherZone tells me it was 27 degrees in Mulgrave, but still...

9.5 km in 6:53/km

I'm wondering if I need a break from running, or whether I need to do more other stuff. I was flicking through my running log recently (the exercise book, not the blog) adding up previous year's mileages, and couldn't help but notice that I used to do Pump and Yoga classes, and I was running well. Coincidence?

The 2-month Special at the local Lilydale gym has long since expired, but it's still a cheap gym. I picked up a class timetable today, and there are classes I could do at 10:45 every morning. Hmmm, work from home until then, take a class, then head into the office. Do-able, I think. I'd be there with all the yummy mummies, judging by the hoard of 4WD monsters in the carpark.