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Thursday, August 18, 2005

Street-O @ Forest Chase

Nice enough sort of a run, and nice to see a bit of colour still in the sky at 6pm. Spring is on its way! Yippee.

Did a long meandering route that wasn't particularly efficient (but I'm only doing it for the milage, right?!), including going for a 7-point "carrot" at the edge of the map, which then allowed me to pick up a 5-pointer on the way home. Just as well, as I was 2 minutes (6 points) late.

7.6 kms



I've just discovered another feature of MotionBased - the speed zones.



The red bits are where I should be (11.0 - 14.7 km/hr), the green bits are either a slow trot or a fast walk (I can't remember now), the grey bits are obviously walking (many immediately after a control), and the small yellow bit is a final spurt home.

I can see now that I'll have to work on the green bits. :-)

1 comment:

CJ said...

Must check out the speed zones - have had my Garmin for about 2 weeks now.