Picture time

Foot a bit achy after today's lunchtime walk. Was good to get out though.

Actually quite useful having the photos from a week ago - I can see there's less swelling. Just.


This doesn't really show the extent of the bruising - right up the outside of the leg to just below the calf.


I still have a fairly solid band of swelling where it first blew up - between to top of my shoe and the bottom of my running tights. When I squeeze it, there is no give at all.


detail of my black toes