Detox weekend

After watching my weight reach some alarming levels last week - too much sugar: "step away from the bakery tray..." coupled with the inability to run, it was time for a detox.

On Friday night after Happy Hour (pizza, garlic bread, lollies and Coke), I weighed 72.7kg. I thought it would be higher as I'd reached well into the 73s during the week, but I'd had a light lunch in anticipation.

My detox consists of fruit and vegetable juices, "breakfast" (muesli, etc) at noon, more juices in the afternoon gradually becoming more vege than fruit, and vege soup for dinner. All homemade, of course. And 2 homemade powerbars mid-afternoon, because I couldn't resist.

Weight on Saturday night was 71.7kg, Sunday morning was 71.4kg. Same routine on Sunday, except I broke the detox around 4ish with some really yummy fresh bread. Boy it's hard to stop at half a loaf, ha ha. Weight on Sunday evening was 72.something, and this morning it was 71.5kg.

No headache for the entire weekend either. :-)

Now all I have to do this week is STAY AWAY FROM THE BAKERY TRAY!

Hip is still not happy, still achy. Still! But I'll go for a short walk at lunchtime, and another visit to the quack tonight.

Weight	71.5 kgs ▼
Walking	0 kms
Running	0 kms
Cycling	0 kms

*sob!*