Friday Funday

A repeat of Tuesday. I got the Good Ruby back, and we walked down to the trail, ran until half-time, then reversed the process. Behaviour is improving (hers, not mine. :-)

7.1 km

confessional:
I should explain about the sweets in the mornings. I work for a caring, sharing company that provides breakfast to its employees. This generally consists of various cereals, yoghurt, fruit, bread, etc... and a tray from the local bakery each day with donuts, slices, sausage rolls, etc. The real food lives in the kitchen, but the bakery tray lives near the admin area, which I walk past 100+ times a day.

1/2 croissant KitKat Temptation bar (should really use the sugar-free checkout lane at the supermarket)

Had to go into Ringwood at lunchtime (shopping)...
and in Ringwood, we have...

Fasta Pasta (tomato-based sauce, so not (too) bad) Garlic bread (very bad) Coke

Paulc, you're an evil, evil man... And chocolate goes so well with pizza too. :-) But after a junky lunch, I'll save the pizza for another day.