MetrO @ Birrarrung Park

I was tossing up whether to go to this event, given that we've had 25mm of rain in the last two days, and the ground was going to be very sodden. But a trot around a park was going to be a lot easier on my body than a trot along a road/trail, so I went.

The course was two loops around the park, with a map changeover (and markup) in between. I started suffering from blonditis towards then end of the second loop, when I ran from control #28 to the middle of nowhere, relocated to control #30, back to #29, then finally to #31 and on to the finish. Enjoyable run though.

Hip started hurting on the walk back to the car. :-(

Course: A (32 controls!)
Course Length: 5.1 km
Actual Distance: 7.1 km
Time Taken: 58 minutes



Spent some time this afternoon rolling around on the floor in agony on the tennis ball, but it doesn't appear to have helped much.


weekly wrap:

Weight	71.8 kgs ▼
Running	23.1 kms

bloody hip