My Hip Gets Mondayitis Too

Damn thing. I had a pretty lazy weekend after my midnight run, and I was actually feeling pretty pleased with myself that nothing was aching and that I might soon be back to "normal". I spent some time last night rolling around on the cricket ball (no pain) and stretching out the hip. The knee-to-chest is painfull, although knee-to-underarm is not. It's a very specific stretch that has always hurt on that side.

So I wake up this morning with a slightly achy hip joint and tendonitis in the right arm. Wha??? The only thing I can think of is that I was pruning some large branches into smaller ones so they would stack nicer. The wood was still very green and hard work in places.

But that doesn't explain the hip. Grrrr.