Yoga Tuesday

Funny sort of a day today. I put in a call to the plumber this morning who finally turned up at 5 o'clock and stayed until nearly 6 (chatting about all sorts of non-dripping-tap sort of things). Anyway, being at home meant that it was an extra 20 minutes to the yoga studio, but I actually felt like going.

Traffic was perfect, and I got there in just over an hour. There's a new organic food market in the same block, so I went shopping before the class and stocked up on lots of drygoods. I plan to make this a weekly thing, and I'll be more organised about buying veges next time.

Yoga was hot and sweaty and dizzy. Definitely dizzy spells (and not just my head saying No). My vision went blurry and my ears started ringing. Slightly better than last week though, but my ankle and hip gave me just as much trouble.

I should explain about Bikram Yoga - it's done in 38 degree heat, and tonight the humidity was close to 70%. I sweat gallons - I reckon I probably lose a litre of water in the 90-minute class.

McDonalds again on the way home - mostly for the sugar (coke) and salt (chips). The burger is just there to make up the numbers seeing as I haven't eaten anything substantial since lunchtime.