Couch Potato
I hate being injured. I eat too much crap and turn into a walrus. I have no idea what I weigh (I'm too scared to look). I've been drug-free for a week, and was planning on going to Street-O tonight - so this morning I wake up and the hip and ankle are both sore. Sheesh.
It hasn't been all bad - I worked my arse off over the weekend (until the storm hit) digging the last of the new garden and laying 4.5m3 of pine bark mulch. The blisters are healing and the tendonitis is subsiding.
Several times over the last 2 non-running weeks, I have packed either my swimming gear or my yoga gear, but then cried off when it came time to actually go to the pool or the studio. I realise that I MUST do these things for my health or suffer the consequences (hips and ankles).
So in the spirit of a Spring Resolution, here's my apres-work timetable:
Tuesday - yoga
Wednesday - run/walk
Thursday - cycle
Friday - swim
Like the ad says, Just Do It
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