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Monday, February 27, 2006

Street-O @ Knoxfield

Legs did their usual trick of starting slowly and warming up. For the first 15 minutes or so I wasn't expecting great things, but as I warmed up even the small hills didn't seem so bad. Finished strongly.

Fun little map, with lots of wriggly bits and runthroughs.

6.5 km in 6:18 average pace. Average HR 156 bpm, max 178.

1 comment:

Sarah said...

Hey, your email address on your profile doesn't seem to work! :(

Did you end up reading Jonathon Strange and Mr Norrell? what did you think of it?