Tired Tuesday
Morning plod took longer than expected - so I guess last night's run hadn't left my legs yet. 5.8 kms (in 68 minutes).
Just tired though, no pain and no swelling, so all is well in the world.
Morning plod took longer than expected - so I guess last night's run hadn't left my legs yet. 5.8 kms (in 68 minutes).
Just tired though, no pain and no swelling, so all is well in the world.
MONTH | RUN | WALK | CYCLE |
Jan | 88 | 63 | 94 |
Feb | 34 | 81 | 59 |
Mar | - | - | - |
Apr | - | - | - |
May | - | - | - |
Jun | - | - | - |
Jul | - | - | - |
Aug | - | - | - |
Sep | - | - | - |
Oct | - | - | - |
Nov | - | - | - |
Dec | - | - | - |
TOTAL | - | - | - |
TOTALS | RUN | WALK | CYCLE |
2007... | 122 | 144 | 153 |
2006 | 1135 | 681 | 591 |
2005 | 822 | 337 | 165 |
2004 | 887 | 97 | 36 |
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