Street-O @ Camberwell Central

Not Happy Jan.

Very long C Course - 9.0 kms. And given that C course is supposed to be ~6kms, I really can't see where I could save 3kms in my route choice. The As and Bs said their courses were long too - it's as though the course setter set it for a normal scale of 1:10,000 when this particular map is 1:12,000.

Ankle held out okay, although the right knee was complaining (hilly course), and my energy levels were very saggy. I actually got the sugar shakes when I got back in, and it took a muesli bar and most of my bottle of water to feel human again.

Average pace 7:09 m/km, average heartrate 161 bpm.



Bit worried about my knee.