Street-O @ Smiths Dell
diet: 
that extra 1/2 kilo has gone, and taken some of its mates with it.
run: 
7.6 kms (back 4 minutes early)
all is well in the world...
I'VE MOVED... over to
http://mahinui.wordpress.com/.
Please change your bookmark and/or Bloglines subscription, and follow me over.
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