Street-O @ Mont Albert

AM: womble, 4.4 kms. The world was very fresh after the huge downpour we had last night. Took the camera and got a few interesting shots.



PM: Street-O, 6.1 kms. Made several bad route choices trying to get across the railway line, and took a long walking break while I tried to figure out how to get out of the mess I'd got myself into. Running okay though. Average pace 7:06 m/km, average HR 158 bpm (same as last time), max HR 180 bpm.