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Monday, November 20, 2006

Beat up Monday

Would he like me better if I was skinnier? No, No, No... it's his problem, not mine. Why do women beat themselves up so much....

Regardless, I have some weight to lose. And six weeks until 2007 - that would be 1/2 kg per week - should be do-able, right?! I'm also going to try and keep working from home in the mornings. It removes the morning rush, and makes better use of the "dead" time that you get in an office situation.

It also means that I can plan my meals, eat lunch at home and (hopefully) not be tempted by junk.

So I've been for my walk this morning - 5.8 km - and had a glass of juice (2 oranges, 1 lemon, 1 carrot, 2 cloves garlic, 1 piece ginger (I have a sore throat)). I'll have my muesli later on.

later on...
I had my muesli about 10ish; but didn't feel like lunch at all. I was hungry, but didn't feel like eating. I eventually put a salad together and took it into work to have at 2:30. Then an apple later on; and after my run I had a protein shake.

Salad: rice (brown, cold), avocado, mango, raisins, pine nuts. Undressed.

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