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Thursday, December 07, 2006

Could not get out of bed this morning. Quite sad really, I think I need a good long holiday. Didn't bother going for a walk.

* muesli
* Cha Koay Teow (rice noodles with assorted meats)
* strawberries

Mini-golf with the guys at work - surprisingly enjoyable!

Spent what was left of the afternoon drawing up a 2007 calendar of (mostly) orienteering events, and planning a holiday to New Zealand (Christchurch). I found a mountain race at Mt Lyford in North Canterbury on the last weekend that I'd blocked out for my visit. I wonder if I can persuade my parents to drive me up there and back...

Street-O @ Donvale Pines

Powerwalking. Like most of the Northern Series, this map was very hilly! I churned around everything I wanted to get to, including a "gamble" to #20 which paid off, with 2 minutes to spare.

6.4 km in 9:30/km.

I guess if I want to do this mountain race then I need to get lots of hill work in. It's 11 km and ~700+m climb.

* boiled egg on toast
* tinned peaches

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