Two Steps Forward, One Step Back

Bit of a backwards step in my weight this week. And Christmas is coming...

Weight	72.9 kgs
Walking	23.8 kms
Running	23.2 kms

Saturday

* muesli
* yummy anise and fig bread, jam and marmalade
* prawn fried rice
* 1/2 bottle of champagne that had been sitting in the fridge for a couple of weeks...

Sunday

* juice: carrot, cucumber, oranges, ginger, garlic
* muesli
* prawn fried rice
* champagne ("hidden" in a drink bottle at the CR Xmas BBQ :-) )
* strawberries, raspberries, grapes, cherries
* small piece of English Fudge
* several pieces of Sue's Xmas Stollen
* fish and chips
* chocolate