Back to Bikram
Bikram's Yoga again last night. Feeling slightly less stiff this morning - only the tendons behind the knees feel a bit wobbly, but everything was VERY TIGHT last night. That first forward bend towards the floor (hah! what floor... oh, *that* floor?!) had me looking more like an arthritic corkscrew than a jackknife.
Got a PB on the drive home on very wet roads - 50 minutes. Zero traffic. And I wasn't even speeding. :-)
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