Street-O @ Rowville Lakes

A cool, windy night. My kind of weather. Had a slow, steady run that came together quite nicely.

7.5 km in 6:22/km pace.

Have just added up my mileage for October, and it's way down again. Partly because of my hip - I haven't wanted to push it over the edge again; partly because of this bathroom renovation - I have to be ready for the builder, but that's a pretty crap excuse really: he knows his way around by now; and mostly because I really like sleeping in in the mornings!