Run 1.7km

And today's weather is... drizzly and overcast. 11°C.

Not wet enough to warrant a parka or staying under the duvet. I had a poor night's sleep, and felt groggy as I headed out. The run went okay (all the way to the cow paddock), but the walk back over the hills knocked me out. Felt very tired, and plodded home.

I've separated the 2 walks in the table below to illustrate how knackered I was!

Distance	Avg pace	Avg HR
1.2 km	10:06 /km	105 bpm (55%)
1.67 km	7:08 /km	144 bpm (76%)
2.8 km	11:27 /km	128 bpm (67%)