Street-O @ Dandenong Creek

I was sensible... imagine that!... and walked. Fairly quickly, as it turned out. Stretched out the hip when I got back, and enjoyed the spoils of "Cake-O". Nice sunny afternoon.

Distance	Avg pace	Avg HR
6.8 km	9:07 /km	142 bpm (75%)

Woke up with a head-cold: stuffy nose, sinus headache. Great. All the yellow stuff has started flowering - I wonder if it's the start of hayfever season already.

Did 2 hours of digging dirt in the morning, so an active day all around.