Mo' Massage
My number came up for a free 15min massage at work today, so I told him about my hip misbehaving after last night's run. He gave it a good work over and found all the trigger points that I missed with the tennis ball. He does pressure-point massage, so a different approach than the Myo', but he's freed it up considerably - and confirmed that it's "only" a muscle thing and that the joint itself is fine. I got a lot more than my allocated 15 minutes - he said that it's "research" and he's going to discuss me in the next clinic that he attends. Wahoo - my hip will be famous!
1 comment:
It must feel good to know that you donated your body for medical research.
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