Quiet Weekend
Very quiet weekend - cleaned and stacked a few dozen more pavers and went for a walk around Seville. On Saturday, I dragged the deck chair off the deck and into the garden and sat in the sun for ages. Lovely.
| Weight | 73.5 kgs |
| Walking | 15.4 kms |
| Running | 25.0 kms |
I deliberately didn't go for a run this weekend - I really want my hip to get fully better before I start pushing up the mileage again. And besides, my energy levels are still low, and I don't want this cold to come back. One week of misery was enough. Unfortunately though, I'm not burning enough calories...
Spring Diet Goal #1: no added sugar
eg, chocolate fudge slice, chocolate, fudge, jelly beans, etc. I can get my sugar fix from dried fruit and plain biscuits.
1 comment:
I am sitting here feeling guilty about drinking a hot Milo with a couple melting marshmellows. Sorry :-)
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