I'VE MOVED... over to http://mahinui.wordpress.com/. Please change your bookmark and/or Bloglines subscription, and follow me over. Subscribe with Bloglines

Monday, January 30, 2006

Street-O @ TallyHo

Magic run! Cool(er) weather. Started off a bit sluggish and had a Shoelace Stop at the 4th control, which let Ian get away from me. Started to run well after that, after I realised that my legs were actually strong enough to go for a run on their own. I just tagged along for the ride.

6.8 km in 6:07 pace (so close!). Average heartrate 154 (just crusin'), max 173 right at the end.

No comments: