Street-O @ Endeavour Greens

Slightly cooler weather which was nice. Running fairly well, or so I thought, although it seemed to take a long time to get around the course. A couple of walking breaks.

8.6 km in 6:17/km

I have a slight groin(?) strain at the top of my right leg. I noticed it this morning whenever I would start walking after sitting for a while, and after the run tonight it was decidedly weak. I've taken a Voltarin and I have a scheduled appointment with the Myotherapist tomorrow, and I REALLY REALLY hope this isn't going to turn into another 4-month hip saga. One was enough...