Street-O @ Cathies Creek
Well, that worked. Course A. Running really well, worked out a fairly efficient route, and still managed to come in 5 minutes early. Was chatting to Geoff (who'd done Course B), when I realised that I'd forgotten to get control #3 on the way in. Quick! Where's my control card?! And a quick sprint up the road to punch the control. Back with 25 seconds to go, and a small crowd cheering me on!! Boy, that last sprint hurt!
| Distance | Avg pace | Avg HR |
| 9.6 km | 5:51 /km | 163 bpm (86%) |
1 comment:
Thanks for the invite for this one. I have to admit I am curious but work commitments kept me away. Perhaps another time?
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